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Say Hello to Mehgan

Your Coach in Crime for Fitness!

Welcome! I’m Mehgan Carter.

As a passionate fitness enthusiast and a type 1 diabetic for the past 9 years, I understand the unique challenges and triumphs that come with managing diabetes while striving for a healthy lifestyle. My mission is to help you achieve your fitness goals. I’ve got you covered, from improving your daily routine to maximizing your endocrine health. Let’s embark on this journey together—TAP IN, LOCK IN, and most importantly, HAVE FUN. I’m keen on empowering diabetic and non-diabetic clients to accomplish their desired fitness goals through personalized training and support.

  • Are you having a hard time managing your diabetes?
  • Do you need better pointers on how to bring quality to your life?
  • Would you like to fuel yourself with constant motivation?

Ready, Set, Sweat: Your Journey to Fitness Begins!

Enter your ultimate path to vigor with my cutting-edge online coaching platform, tailored for diabetic and non-diabetic individuals and dedicated to helping them become much more robust, healthier, and happier.
  • Boost Your Mood: Exercise releases endorphins for happiness.
  • Enhance Your Health: Reduces chronic disease risk significantly.
  • Increase Energy Levels: Fitness improves stamina for daily tasks.
  • Build Confidence: Achieving goals enhances self-esteem and body image.
  • Strengthen Social Connections: Join groups for motivation and support.
START YOUR FITNESS ADVENTURE
What we do

Our philosophy is a holistic approach to training without compromising your physical or mental health

Peter Bowman

Creative Director

Women Aged 20 to 65
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Men Aged 20 to 65
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Individuals Managing Diabetes
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LET'S WORK OUT!

Explore our options and find the perfect fit for your fitness journey!

ROOKIE MEMBERSHIP

Split Biweekly (No Tax Included)

 1 x A Week Sessions Per Month
 45-Minute Sessions
 1 Complementary Personal Meal Prep Tutorial

Request a Quote

CHAMPION MEMBERSHIP

Split Biweekly (No Tax Included)

 2x A Week Sessions Per Month

 45-Minute Sessions

 1 Complementary Personal Meal Prep Tutorial

Request a Quote

ALL-STAR MEMBERSHIP

Split Biweekly (No Tax Included)

 3x A Week Sessions Per Month
 1-Hour Sessions
 1 Complementary Personal Meal Prep Tutorial
 2 Meal Prep Shopping Sessions With Trainer
 Weekly Check-Ins
 Virtual Training Options

Request a Quote

Book an Appointment

My Health and Wellness Program in One Frame

Weekly FaceTime Calls
Stay connected and motivated with regular check-ins.

Meal Prep Guidance
Receive tailored meal plans to amplify your fitness regimen.

Training Options
Choose between 1-on-1 sessions or convenient online training.

Testimonial

What Client Say About Us

“Working with Mehgan was a much-needed turning point. As a type 1 diabetic myself, I couldn’t find a suitable fitness routine. However, with Mehgan’s personalized approach and unfailing support, I obtained the best shape of my life. Mehgan’s enthusiasm and expertise unlocked doors of opportunities for me. I had fun under her mentorship. Each session was productive and enjoyable. Thank you, Mehgan.”

Jennifer John

Private training

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Nutrition programs

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